Baked sweet potatoes with smoky beans

Name: Baked sweet potatoes with smoky beans
Total time: 1 h
Ingredients: sweet potatoes 2 large; onion 1 small, finely chopped; olive oil; red wine vinegar 2 tsp; smoked paprika ½ tsp, plus a pinch; chopped tomatoes 200g tin; mixed beans in water 400g tin, drained and rinsed; soured cream 2 tbsp

1 hour
serves 2
Easy

This recipe for baked sweet potatoes with smoky beans makes for a great easy veggie meal for two. Plus, it's under 500 calories - perfect for midweek

May 3, 2016 at 9:36 am

Ingredients

sweet potatoes 2 large
onion 1 small, finely chopped
olive oil
red wine vinegar 2 tsp
smoked paprika ½ tsp, plus a pinch
chopped tomatoes 200g tin
mixed beans in water 400g tin, drained and rinsed
soured cream 2 tbsp

Method

Step 1

Cook the sweet potatoes in a 200C/fan 180C/gas 6 oven for 45 minutes – 1 hour until tender (or microwave them for speed).
Step 2

Cook the onions in 1 tbsp of olive oil until soft, then stir in the vinegar, paprika and tomatoes and simmer until thickened. Add the beans, simmer for 5 minutes. Season.
Step 3

Split the potatoes, mash the insides, then divide the beans between them. Add some soured cream and a pinch more of paprika.