Ingredients
- sweet potatoes 2 large
- onion 1 small, finely chopped
- olive oil
- red wine vinegar 2 tsp
- smoked paprika ½ tsp, plus a pinch
- chopped tomatoes 200g tin
- mixed beans in water 400g tin, drained and rinsed
- soured cream 2 tbsp
Method
-
Step 1
Cook the sweet potatoes in a 200C/fan 180C/gas 6 oven for 45 minutes – 1 hour until tender (or microwave them for speed).
-
Step 2
Cook the onions in 1 tbsp of olive oil until soft, then stir in the vinegar, paprika and tomatoes and simmer until thickened. Add the beans, simmer for 5 minutes. Season.
-
Step 3
Split the potatoes, mash the insides, then divide the beans between them. Add some soured cream and a pinch more of paprika.
Nutritional Information
- Kcals 429
- Carbs 60.2g
- Protein 7.2g
- Fat 14.7g
- Sugars 34.7g
- Salt 0.6g
- Saturates 6.2g
- Fibre 13.4g
