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Ingredients
- skinless trout fillets 2, whole or large slices
- garlic 1 clove, crushed
- root ginger 1cm piece, grated
- mirin, sake or dry sherry 2 tbsp
- lemon ½, juiced
- coriander a handful of leaves
Method
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Step 1
Put the trout fillets on a lightly oiled plate, mix the garlic, ginger, mirin (or whatever you are using) and lemon juice together and pour it over the fish. Put the plate in a steamer, cover and cook for 5-6 minutes or until the fish is cooked through. Sprinkle with coriander and serve with steamed rice or noodles.
Nutritional Information
- Kcals 192
- Carbs 9g
- Protein 27.5g
- Fat 5.4g