Olive Magazine
Merguez Sausage Recipe with Cod and Harissa Sauce

Spicy merguez and cod tray roast

Published: April 3, 2017 at 10:00 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 6

Spicy, smoky lamb merguez gives this sauce a rich, deep flavour and combines really well with the cod. You could also use cooking chorizo for a similar result

  • Low calorie
Nutrition:
HighlightNutrientUnit
low inkcal372
fat15.5g
saturates5.6g
carbs13g
sugars8.7g
fibre3.7g
protein43.2g
salt1.98g
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Ingredients

  • 8 merguez sausages, cut into chunks
  • 2 onions, chopped
  • 2-3 tbsp harissa, depending on how spicy you want it
  • 2 x 400g tins cherry tomatoes
  • 100g nocellara green olives
  • 800g cod loin, cut into 6 pieces
  • olive oil
  • 1 bunch flat-leaf parsley, chopped
  • 2 lemons, cut into wedges

Method

  • STEP 1

    Heat the oven to 200C/fan 180C/gas 6. Put the sausages in the bottom of a baking or roasting dish. Roast for 10 minutes until browned on the outside, then stir in the onions and roast for another 10 minutes. Stir in the harissa and tomatoes and put back in the oven for 20 minutes.

  • STEP 2

    Stir through the olives, then sit the cod pieces in the sauce, drizzle with a little olive oil and season. Put back in the oven for 10-12 minutes, or until the cod is cooked through. Scatter with parsley and serve with lemon wedges.

Italian sausage and veg tray roast
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