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  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 lime
    juiced
  • 1 tbsp soft brown sugar
  • 2 skinless salmon fillets
  • 100g egg noodles
  • 50g mange tout
    shredded lengthways
  • 1 red pepper
    thinly sliced
  • 4 spring onions
    sliced

Nutrition: per serving

  • kcal571
  • fat25.4g
  • saturates0g
  • carbs51.8g
  • sugars0g
  • fibre3.5g
  • protein37g
  • salt4.48g

Method

  • step 1

    Mix the soy sauce, sesame oil and lime juice with the sugar until dissolved. Put the salmon in a freezer bag with half the marinade and leave for 10 minutes. Meanwhile, cook the noodles following the packet instructions, drain and toss with the remaining marinade, mange tout, pepper and spring onion.

  • step 2

    Grill the salmon under a hot grill for 5 minutes until glazed and just cooked through. Serve with the noodles.

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