Smoked haddock rarebit with spinach

  • serves 2
  • Easy

This recipe for smoked haddock rarebit with spinach is really easy to make and ready in just 20 minutes - perfect for a midweek meal. The cheese topping makes it feel really special with minimal effort.



  • smoked haddock 2 fillets
  • spinach 200g
  • butter
  • mature cheddar 100g, grated
  • wholegrain mustard 1 tsp
  • Worcestershire sauce a dash
  • egg 1


  • Step 1

    Either poach the fillets of haddock in a pan of simmering water for 5 minutes or put on a plate, clingfilm and microwave for 2 minutes. Remove any skin and pat dry with kitchen paper.

  • Step 2

    Wilt the spinach in a pan with a knob of butter and season. Mix the cheese, mustard, Worcestershire sauce and egg in a bowl.

  • Step 3

    Divide the spinach between 2 heatproof dishes, leaving any excess liquid in the pan. Sit the haddock on top and spread over the rarebit mix. Grill until golden and bubbling.

Nutritional Information

  • Kcals 501
  • Carbs 3.5g
  • Protein 46.8g
  • Fat 32.7g
  • Salt 4.5g
  • Saturates 18.6g
  • Fibre 3.1g