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Ingredients
- hummus 4 tbsp
- frozen peas 4 tbsp, defrosted
- mint a few leaves, chopped
- lemon ½, juiced
- harissa paste 2 tsp
- skinless wild Alaskan salmon 2 fillets
- oil
- bread rolls 2 small, toasted
- watercress a handful
- red onion ½, finely sliced
Method
-
Step 1
Blend the hummus, peas, mint and lemon juice in a food processor and season well.
-
Step 2
Brush the harissa onto the salmon, put onto an oiled baking sheet and grill for 4 minutes until cooked through.
-
Step 3
Spoon the hummus into the buns, top with the salmon, watercress and red onion, and sandwich on the bun tops.
Nutritional Information
- Kcals 497
- Carbs 24.6g
- Protein 38.2g
- Fat 25.9g
- Salt 1.6g
- Saturates 4.1g
- Fibre 6.3g
