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  • 6 potatoes
    peeled and cut into cubes
  • 1 onion
    diced
  • 3 allspice berries
    lightly crushed (find them in the spice section)
  • 250ml milk
  • 750g white fish fillets
  • 500g Atlantic peeled prawns
  • 284ml carton single cream
  • chopped to make 2 tbsp dill

Nutrition: per serving

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g

Method

  • step 1

    Put the potato, onion and allspice in a wide pan with 500ml water, the milk and a pinch of salt. Bring to a boil and simmer for about 15 minutes until the potato is tender. Add the fish, cover, and cook for 3 minutes until opaque, then stir in the prawns, cream and dill and season. Heat through but don’t boil.

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