Fish soup

Name: Fish soup
Total time: 30 min
Yield: serves 6
Ingredients: 6 potatoes peeled and cut into cubes; 1 onion diced; 3 allspice berries lightly crushed (find them in the spice section); 250ml milk; 750g white fish fillets; 500g Atlantic peeled prawns; 284ml carton single cream; chopped to make 2 tbsp dill

Published: March 25, 2015 at 3:08 PM

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serves 6

Easy

Total time: 30 mins

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Scandinavian food has become increasingly popular in recent years. It's known for its reliance on local ingredients used in clean, simple dishes that showcase the core flavours. This fish soup is a perfect example.

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Ingredients

Nutrition

6 potatoes

peeled and cut into cubes
1 onion

diced
3 allspice berries

lightly crushed (find them in the spice section)
250ml milk
750g white fish fillets
500g Atlantic peeled prawns
284ml carton single cream
chopped to make 2 tbsp dill

Nutrition: per serving

kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
salt0g

Method

step 1

Put the potato, onion and allspice in a wide pan with 500ml water, the milk and a pinch of salt. Bring to a boil and simmer for about 15 minutes until the potato is tender. Add the fish, cover, and cook for 3 minutes until opaque, then stir in the prawns, cream and dill and season. Heat through but don’t boil.

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