
Vegetarian lentil bolognese
Published: February 5, 2015 at 4:12 PM
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Serves 4
Easy
Total time: 45 mins
0 reviews
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This Puy lentil bolognese is a great vegetarian alternative for when you don't want to use a meat substitute but still want a substantial meal. Plus, it's easy to make and healthy
Vegetarian
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Try this veggie twist on a bolognese, or make our classic spaghetti bolognese recipe, healthy spaghetti bolognese and vegan bolognese.
For more meat-free options, check out our vegetarian carbonara, vegetarian pasta bake, vegetarian meatballs and other vegetarian recipes.
Ingredients
Nutrition
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olive oil
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1 large onion
finely chopped
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2 carrots
finely diced
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2 sticks celery
finely diced
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2 cloves garlic
crushed
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½ tsp (optional) dried chilli flakes
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200g chestnut mushrooms
diced
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300g Puy lentils
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400g tin chopped tomatoes
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3 tbsp tomato purée
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1 tsp dried oregano
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2 bay leaves
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1 litre vegetable stock
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300g tagliatelle
to serve
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to serve Grana Padano or vegetarian alternative
Nutrition: per serving
-
kcal394
low
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fat8.1g
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saturates1.1g
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carbs49.2g
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fibre14.9g
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protein23.7g
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salt0.9g
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Method
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step 1
Heat 2 tbsp oil in a large pan and add the onion, carrots, celery, garlic and dried chilli (if using). Cook for about 10 minutes until softened. Add the mushrooms and cook for 5 minutes until softened. Stir in the lentils, chopped tomatoes, tomato purée, herbs and stock. Bring to a simmer, then cook for 25-30 mins until the lentils are tender but not mushy and the sauce is thickened. Serve with the tagliatelle and some grated grana padano.
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