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  • 6 cherry tomatoes
    halved
  • 2 cloves garlic
    thinly sliced
  • a couple of sprigs broken into small pieces thyme
  • olive oil
  • 12 raw tiger prawns
    peeled and head off
  • 12 slices from a whole sausage chorizo
  • 12 basil leaves
    cut in half

Nutrition: per serving

  • kcal26
  • fat1.3g
  • saturates0g
  • carbs0.4g
  • sugars0g
  • fibre0.1g
  • protein3.1g
  • salt0.13g

Method

  • step 1

    Heat the oven to 180C/fan 160C/gas 4. Put the tomatoes cut-side up on a baking sheet, top with a thin slice of garlic, a piece of thyme, a drizzle of olive oil and sprinkle of salt on each. Cook for 30 minutes.

  • step 2

    Grill the chorizo and fry the prawns in a little oil, keeping everything warm. When the tomatoes are done, onto each skewer push a prawn, a piece of basil, a piece of chorizo, some more basil and a tomato half.

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