Looking for swede recipes? Want the best vegetarian side dishes for Sunday roast? We have plenty of comforting recipes for this root veg in the colder months. Try our ideas below, then try our leftover veg recipes, celeriac recipes and parsnip recipes.
When is swede in season?
UK swede season starts in October and ends in February.
What are the benefits of swede?
Our nutritionist, Tracey Raye, says, “Swede, also referred to as rutabaga or Swedish turnip, is a type of root vegetable that belongs to the brassica genus of plants (also known as the cruciferous family). Swede is an extremely nutritious vegetable, providing a great source of potassium, calcium, magnesium, vitamin C and E. Similar to its cruciferous cousins kale and cabbage, swede is also naturally high in insoluble fibre which not only promotes healthy bowel movements, but feeds your beneficial bacteria, thus supporting your broader gut health.”
Easy swede recipes
This moreish swede side dish is a healthy alternative to chips, and we think they’re tastier too! Topped with parmesan and rosemary they are ideal served with fish.
This mustard-crusted pork with carrot and swede mash is an easy, healthy way to feed the family.
A true Cornish pasty will only contain onion, swede, potato and skirt steak. Make sure you season the filling really well with pepper to get the characteristic flavour.
Our hotpot recipe is quite soupy, the gravy produced is broth-like and there should be plenty to spoon over each serving. Topping with swede instead of potato makes for a delicious twist on this British classic.
Try this warming one-pot of lamb shoulder slow-cooked in stout with swede and potatoes for a wholesome family meal.
This creamy gratin is the perfect side dish or veggie main for the colder months. It takes a little time but is really easy to make.
Swede, combined with honey and cumin, has just the right texture for filling these north Indian snacks. They pair perfectly with fresh coriander chutney.
Impress friends and family over the Christmas season with our stunning vegetable tian recipe. We love the look of golden and candy beetroots, but if you can’t find them, simply replace with extra purple beetroots, celeriac and swede.
You can’t have a Burn’s Night celebration without roast haggis. Luckily, you can buy haggis ready-made, but do try and make the accompaniment, roast swede or neeps (turnips). Serve with a shot of whisky.
Stew and dumplings: best-ever comfort food. This recipe uses lamb, parsnips, swede and carrots for a filling and good-value family one pot. Homemade dumplings make all the difference.