Apricot friands
serves 8
Easy
Total time:
A friand for your friends. These light airy friands are surprisingly easy to make. Dust with icing sugar and serve with a hot cup of coffee.
Skip to ingredients
- 3 egg whiteswhisked to soft peaks
- 100g unsalted buttermelted and cooled
- icing sugar or plain flour or ground almonds
- 3 very ripe apricotskeep back a few pieces to add with the almonds)
- 3 tbsp flaked almonds
Nutrition: per serving
- kcal283
- fat19.4g
- saturates0g
- carbs23.2g
- sugars0g
- fibre1.8g
- protein5.4g
- salt0.08g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Fold the egg whites and butter into the dry ingredients, followed by the apricots. Spoon into 8 well-buttered friand or muffin tins. Sprinkle with almonds. Bake for 10-12 minutes. Allow to cool before serving.
