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Try this roast pumpkin and fennel dish, then check out more pumpkin recipes such as our pumpkin pie, pumpkin risotto and pumpkin soup.

  • 2 fennel bulbs
    cut into thin slices
  • 1 small pumpkin or squash
    peeled and diced
  • 1 clove garlic
    crushed
  • 1 bay leaf
  • olive oil
  • 300g portobello or field mushrooms
    diced into big chunks
  • butter
  • a few sprigs tarragon
  • 100ml double cream
  • 1 tsp Dijon mustard

Nutrition: per serving

  • kcal227
  • fat19.2g
  • carbs11.3g
  • fibre3.6g
  • protein3.1g
  • salt0.13g

Method

  • step 1

    Heat the oven to 200c/fan 180c/gas 6. Toss the fennel and pumpkin or squash with the garlic, bay leaf and some olive oil then season. Roast for 15-20 minutes until tender.

  • step 2

    Meanwhile, fry the mushrooms in butter until any liquid they give off has evaporated.

  • step 3

    To serve, heat the double cream in a small pan then stir in the mustard and tarragon. Put the squash and fennel mixture on a platter, toss through the mushrooms, then drizzle with the mustard cream.

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