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  • 200g camargue red and wild rice
  • 100g baby kale
  • olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp ras el hanout
  • 180g (we used Waitrose chilli beetroot from the chiller cabinet) cooked beets
    diced small
  • 1 tbsp of chopped dill
    plus extra to serve
  • 3 spring onions
    chopped
  • 2 small burrata or mozzarella
    torn in half

Nutrition: per serving

  • kcal482
    low
  • fat22.1g
  • saturates10g
  • carbs47.8g
  • sugars7.5g
  • fibre4.5g
  • protein20.6g
  • salt0.9g

Method

  • step 1

    Cook the rice in boiling salted water until tender.

  • step 2

    Put the kale in a colander, pour the rice and water over it and leave to drain. The heat will blanch the kale.

  • step 3

    Whisk 3 tbsp oil, the sherry vinegar and ras el hanout in a large bowl and season really well.

  • step 4

    Take out 1 tbsp of the dressing and mix with the beets and dill.

  • step 5

    Stir the spring onions into the rest of the dressing in the large bowl, then tip in the drained rice and kale, and toss everything together.

  • step 6

    Divide between plates and scatter over the beetroot.

  • step 7

    Divide the burrata and add to each plate. Sprinkle with extra dill to finish.

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