Olive Magazine
Sweet and Sour Chicken Salad Recipe with Pineapple

Sweet and sour chicken and pineapple salad

Published: June 12, 2019 at 3:55 pm
loading...
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Give your midweek meal a healthy lift with our 15-minute shredded chicken salad with juicy pineapple and crunchy cucumber

  • Gluten free
Nutrition:
HighlightNutrientUnit
low inkcal310
fat19.6g
saturates4.4g
carbs10.4g
sugars10.4g
fibre2g
protein22g
salt0.9g
Advertisement

Try this sweet and sour chicken salad, then check our more of our chicken salad recipes.

*This recipe is gluten-free according to industry standards

Ingredients

  • 2 large cooked chicken thighs, meat shredded, skin and bone discarded
  • 100g pineapple, cut into chunks
  • 3 spring onions, chopped
  • 1 head pak choi, separated and shredded
  • ¼ cucumber, halved lengthways, deseeded and sliced
  • a handful of leaves coriander
  • to serve black sesame seeds, (optional)

DRESSING

  • 1 tbsp toasted sesame oil
  • 1 lime, juiced
  • 1 tsp runny honey
  • 1 red chilli, finely chopped

Method

  • STEP 1

    Mix together the dressing ingredients and season. Put all the salad ingredients, except the coriander, in a bowl, add the dressing and toss well. Add the coriander and toss again. Serve sprinkled with sesame seeds, if you like.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement

Sponsored content