Spinach and potato tortilla bites
Published: December 19, 2014 at 2:29 PM
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makes 30
Easy
Total time: 45 mins
0 reviews
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If you are planning a party why not serve these easy Spanish-inspired canapés? Each bite-sized tortilla is packed with spinach, egg, potato and onion and they make a great vegetarian option.
Vegetarian
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Ingredients
Nutrition
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3 potatoes
peeled and sliced
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50g butter
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1 onion
halved and sliced
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250g spinach
excess water squeezed out and chopped
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6 eggs
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142ml pot double cream
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or other small leaves to decorate cress
Nutrition: per serving
- kcal65
- fat5.4g
- saturates2.7g
- carbs2.3g
- sugars0g
- fibre0.4g
- protein2.1g
- salt0.15g
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Method
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step 1
Cook the potatoes in boiling water for 5 minutes or until just tender.
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step 2
Heat the butter in a large ovenproof non-stick frying pan. Soften the onion, then add the potatoes and spinach and stir.
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step 3
Whisk the eggs with the cream, then add to the pan and stir again. Season.
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step 4
Leave on the heat until set and gently browned on the bottom, then slide under a hot grill until set. Turn out and cool.
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step 5
Cut into bite-sized squares or triangles to serve.
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