Spinach and potato tortilla bites

  • makes 30
  • Easy

If you are planning a party why not serve these easy Spanish-inspired canapés? Each bite-sized tortilla is packed with spinach, egg, potato and onion and they make a great vegetarian option.



  • potatoes 3, peeled and sliced
  • butter 50g
  • onion 1, halved and sliced
  • spinach 250g, excess water squeezed out and chopped
  • eggs 6
  • double cream 142ml pot
  • cress or other small leaves to decorate


  • Step 1

    Cook the potatoes in boiling water for 5 minutes or until just tender.

  • Step 2

    Heat the butter in a large ovenproof non-stick frying pan. Soften the onion, then add the potatoes and spinach and stir.

  • Step 3

    Whisk the eggs with the cream, then add to the pan and stir again. Season.

  • Step 4

    Leave on the heat until set and gently browned on the bottom, then slide under a hot grill until set. Turn out and cool.

  • Step 5

    Cut into bite-sized squares or triangles to serve.

Nutritional Information

  • Kcals 65
  • Carbs 2.3g
  • Protein 2.1g
  • Fat 5.4g
  • Salt 0.15g
  • Saturates 2.7g
  • Fibre 0.4g