Olive Magazine
Spanish Cauliflower Rice Recipe

Spanish cauli rice

Published: January 11, 2016 at 9:32 am
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

This quick and easy Spanish cauli rice is ready in just 20 minutes but is packed with flavour - a super simple midweek meal for the family



  • olive oil
  • 100g chorizo, diced 
  • 2 cloves garlic, sliced 
  • from a jar 2 roasted red peppers, diced 
  • 400g  cauliflower rice
  • 190g raw peeled prawns
  • a pinch  paprika
  • a bunch flat-leaf parsley,  finely chopped 


  • STEP 1

    Heat 1 tbsp of olive oil in a frying pan and fry the chorizo until golden and crisp, then add the garlic and roasted red peppers and cook for another minute. Tip in a bag of cauliflower rice and a pack of raw peeled king prawns, with a pinch of paprika. Season, and fry until the prawns are pink, and the cauliflower grains are tender. Stir in chopped flat-leaf parsley to serve.

Buffalo cauliflower tacos

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