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  • 100g sourdough bread
    crusts removed
  • 4 tbsp olive oil
  • 50g chunk chorizo
    cut into tiny dice
  • chopped to make 2 tsp rosemary
  • 150g wholewheat spaghetti
  • 2 cloves garlic
    finely chopped
  • ½ tsp dried chilli flakes
  • 30g parmesan
    finely grated

Nutrition: per serving

  • kcal783
  • fat37.7g
  • saturates9.6g
  • carbs77.6g
  • sugars2.3g
  • fibre9.9g
  • protein28.3g
  • salt2.1g

Method

  • step 1

    Put the sourdough in a food processor and whizz to rough breadcrumbs.

  • step 2

    Heat 2 tbsp of olive oil in a non-stick frying pan and add the chorizo. Fry for 3 minutes then tip in the breadcrumbs and cook until crisp but not too dark. Stir in the rosemary and cook for a minute then take off the heat and season. Tip onto kitchen paper.

  • step 3

    Cook the spaghetti following pack instructions. Heat another 2 tbsp of olive oil in a pan and sizzle the garlic and chilli for 2 minutes. Drain the pasta (keep a cup of the cooking water) then tip into the pan with the garlic-chilli oil and toss. Add a good splash of cooking water and the parmesan, and toss again. Serve sprinkled with the pangritata.

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