Try this twist on a roast chicken, or make our classic roast chicken recipe here.
Ingredients
- red onion 1, cut into thin wedges
- cherry tomatoes 250g
- chickpeas 400g tin, rinsed and drained
- skinless chicken breasts 4
- oil
- tarragon a bunch, chopped
- lemon ½
Method
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Step 1
Heat the oven to 200C/fan 180C/gas 6. Toss the onion, tomatoes, chickpeas and chicken breasts with 1 tbsp oil and season. Tip into a deep baking tray, and roast for 25-30 minutes or until the chicken is cooked through, stirring through the tarragon for the last 10 minutes.
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Step 2
Remove the chicken breasts, slice thickly and serve on top of the veg. Squeeze over the lemon to serve.
Nutritional Information
- Kcals 265
- Fat 6.2g
- Saturates 1g
- Carbs 14.4g
- Fibre 4.8g
- Protein 35.5g
- Salt 0.5g