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Korean-style lamb chops with spicy sesame cucumber salad
Published: December 19, 2014 at 2:32 PM
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Serves 4
Easy
Total time: 30 mins
+ marinating
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Try this easy recipe for a Korean bbq at home. Lamb chops marinated in a sweet-sour sauce, then grilled and served with spicy cucumber salad and chilli sauce.
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Try these Korean-style lamb chops then check out our lamb chops with mint sauce potatoes, roast rack of lamb and this lamb chop curry.
Ingredients
Nutrition
-
12 lamb cutlets
trimmed, or 2 racks of lamb 6 bones each
MARINADE
-
2 tbsp soy sauce
-
2 tbsp golden caster sugar
-
2 tbsp mirin
-
3cm piece ginger
peeled
-
3 cloves garlic
peeled
-
chopped to make 2 tbsp pineapple
-
1 tsp Korean or regular chilli powder
-
1 tbsp sesame oil
CHILLI SAUCE
- 2 tbsp gochujang chilli paste or Sriracha sauce
- 1 tbsp rice wine vinegar
- 1 tbsp golden caster sugar
SPICY SESAME CUCUMBERS
-
3 short cucumbers
cut into slices or half moons (try Waitrose or specialist greengrocers)
-
1 tbsp sesame seeds
toasted
-
1 tbsp rice wine vinegar
-
or regular 2 tsp Korean chilli flakes
-
1 tbsp sesame oil
-
1 tbsp golden caster sugar
Nutrition: per serving
- kcal492
- fat32.4g
- carbs28.2g
- fibre1.2g
- protein21.1g
- salt2.1g
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Method
-
step 1
If you are using racks of lamb cut them into individual chops. Whizz the marinade ingredients together in a food processor. Pour over the chops and marinate in the fridge overnight or for at least a couple of hours. Mix the chilli sauce ingredients together and set aside.
-
step 2
Put the cucumbers in a bowl and pour the other ingredients over. Mix well and set aside.
-
step 3
Heat your barbecue or griddle pan. Wipe the excess marinade off the lamb chops and brush lightly with a little oil to keep them from sticking. Grill for 2 minutes each side, then brush a small amount of the chilli sauce on both sides. Wrap in foil to rest for 10 minutes.
-
step 4
Serve the chops with the salad and the chilli sauce.
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