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Ingredients
- egg noodles 100g
- sesame oil 2 tbsp
- chicken breast 2, cut into thin strips
- onion 1, sliced
- garlic 1 clove, finely chopped
- beansprouts 150g
- dark soy sauce 2 tbsp
Method
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Step 1
Cook the noodles according to pack instructions. Drain, return to the pan and stir through 1 tbsp sesame oil and leave covered to one side.
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Step 2
In a large pan or wok, stir-fry the chicken in the remaining oil over a high heat until starting to brown. Add the onion and garlic and continue cooking for a few more minutes.
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Step 3
Add in the beansprouts, a splash of water and the soy sauce. Stir through the noodles and mix, cooking for a couple more minutes then serve.
Nutritional Information
- Kcals 503
- Fat 17.2g
- Saturates 2.4g
- Carbs 46.4g
- Protein 43.6g