Smoked mackerel with celeriac and rocket salad

Smoked mackerel with celeriac and rocket salad

  • serves 2
  • A little effort

Create this stylish, great-value meal in no time at all. With a mustard and peppery salad, this smoked mackerel is the perfect healthy supper. And to turn up the flavour, add some chopped apples and raisins to the salad.

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Ingredients

  • celeriac ½ small, about 250g
  • lemon ½, plus wedges to serve
  • mayonnaise 2 tbsp
  • Dijon mustard 1 tsp
  • capers 2 tsp
  • peppered smoked mackerel 3 fillets
  • rocket 2 large handfuls
  • crusty bread to serve

Method

  • Step 1

    Peel and julienne the celeriac, dropping into a bowl and squeezing over lemon juice as you go. Add the mayo, mustard and capers, season and mix.

  • Step 2

    Grill the mackerel to just warm it through. Divide the rocket between 2 plates and top with a pile of the celeriac salad. Add some big pieces of mackerel, discarding skin as you go. Serve with lemon wedges and crusty bread.

Nutritional Information

  • Kcals 563
  • Fat 50g
  • Carbs 4.2g
  • Fibre 4.7g
  • Protein 23.8g
  • Salt 3.1g
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