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Socca pizzas two ways
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Makes 10
Easy
Total time: 40 mins
+ resting
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Socca originated in Nice, but it’s very trendy in the US now. The chickpea pancake can be used as a wrap, flatbread for dipping or pizza base. Light toppings make it a healthy snack
Vegetarian
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Try this recipe for socca pizza, then also check out our French socca recipe.
Ingredients
Nutrition
- 300g chickpea (gram) flour
PESTO AND PEA TOPPING
-
30g cashew nuts
-
1 small clove garlic
crushed
-
50g bag rocket
-
olive oil
-
1 tbsp parmesan or vegetarian alternative
finely grated
-
1 ball mozzarella
thinly sliced
-
a handful baby spinach leaves
-
50g frozen peas
defrosted
KALE AND OLIVE TOPPING
-
100g curly kale
chopped and blanched
-
a handful kalamata olives
quartered
-
a few SunBlush tomatoes
torn
-
50g soft goat’s cheese
-
1 tsp for drizzling garlic oil
Nutrition: per serving
-
kcal231
low
-
fat12.1g
-
saturates4g
-
carbs19.4g
-
fibre3.6g
-
protein9.4g
-
salt1.5g
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Method
-
step 1
Whisk the chickpea flour with 400ml water, 1 tsp salt and ½ tsp pepper. Leave for 30 minutes.
-
step 2
To make the pesto, pulse the cashew nuts in a small food processor, then add the garlic and rocket and pulse again. Gradually add 3 tbsp olive oil, then whizz in enough water to make a drizzling sauce. Stir in the parmesan and season.
-
step 3
Heat the oven 220C/fan 200C/gas 7. To make the bases, heat a small non-stick frying pan or pancake pan and brush or spray with a little oil. Pour in enough batter to make a thin pancake about 14cm across, then cook for a few minutes until golden. Flip and cook on the other side. Repeat with the rest of the batter to make about 10 bases.
-
step 4
Arrange half the bases on a baking sheet, add the mozzarella and cook until just melted. Add spinach leaves, peas and a drizzle of pesto to the mozzarella-covered bases. Top the rest with the blanched kale, olives, sunblush tomatoes and goat’s cheese, and finish with a drizzle of garlic oil.
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