Carrot Salad Recipe with Chickpeas served on an oval white serving plate

Carrot salad with chickpeas and lemon

  • serves 8
  • Easy

Zesty and full of contrasting textures and fresh ingredients, our easy recipe for carrot salad with chickpeas and lemon is ready in just 15 minutes



  • lemons 2, juiced
  • harissa 2 tsp
  • olive oil
  • chickpeas 2 x 400g tins, drained
  • carrots 500g, peeled and shredded (do in a food processor)
  • spring onions 1 bunch, shredded
  • flat-leaf parsley a large bunch, leaves picked
  • feta 1 x 200g block, crumbled


  • Step 1

    Whisk the lemon juice and harissa with 4 tbsp olive oil. Put the chickpeas, carrots and parsley in a bowl. Pour over the dressing and toss. Crumble over the feta and serve.

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Nutritional Information

  • Kcals 201
  • Fat 12g
  • Carbs 15.5g
  • Fibre 4.5g
  • Protein 8.8g
  • Salt 1.07g