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  • 1 onion
    peeled and grated
  • 1 clove garlic
    crushed
  • 3 rashers lean back bacon
    fat removed and cut into matchsticks
  • 1 tbsp olive oil
  • a good pinch chilli flakes
  • 400g tin chopped tomatoes
  • 150g bucatini or other long pasta
  • a small bunch parsley
    roughly chopped

Nutrition: per serving

  • kcal406
  • fat9.4g
  • saturates1.8g
  • carbs66.3g
  • sugars0g
  • fibre5.4g
  • protein18.2g
  • salt1.45g

Method

  • step 1

    Cook the onions, garlic and bacon in the olive oil until softened (about 5 minutes). Add the chilli and tomatoes then simmer for 15-20 minutes.

  • step 2

    Meanwhile, cook the pasta following the packet instructions. Stir the sauce through and sprinkle on the parsley.

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