Spiced steak with sweet potato wedges

Name: Spiced steak with sweet potato wedges
Total time: 30 min
Yield: serves 2
Ingredients: olive oil; sweet potatoes 2 large or 3 small, cut into thin wedges; paprika 1 tsp; ground cumin ½ tsp; garlic 1 clove, crushed; fillet steaks 2, any fat trimmed; salad or green vegetables to serve

30 minutes
serves 2
Easy

This is a quick and easy way to inject more flavour into your steak. Plus, serving with sweet potato wedges instead of chips cuts the calories to under 500.

January 22, 2015 at 2:27 pm

Ingredients

olive oil
sweet potatoes 2 large or 3 small, cut into thin wedges
paprika 1 tsp
ground cumin ½ tsp
garlic 1 clove, crushed
fillet steaks 2, any fat trimmed
salad or green vegetables to serve

Method

Step 1

Heat the oven to 200C/fan 180C/gas 6. Lightly oil a non-stick baking sheet and spread out the sweet potato wedges, season and bake for 25 minutes.
Step 2

Meanwhile, mix the spices and garlic with 2 tsp olive oil and rub over the steaks. Season well. When the wedges are almost ready, grill or fry the steaks for 2 minutes on each side for rare or 3 for medium. Serve with the wedges and salad.