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Try this recipe for jerk chicken with mango salsa, then check out our classic BBQ jerk chicken.

  • 1/4 small white cabbage
    shredded
  • 1 lime
    juiced 
  • 2 skinless chicken breasts
  • 2 tbsp jerk paste
  • 1/2 mango
    stoned and diced
  • 1 small shallot
    finely chopped
  • 1 tomato
    seeded and diced
  • 1/4 cucumber
    seeded and diced
  • 1/4 scotch bonnet chilli
    seeded and diced
  • chopped to make 2 tbsp mint
  • a small bunch coriander
    chopped

Nutrition: per serving

  • kcal293
  • fat6.9g
  • saturates0.7g
  • carbs20.2g
  • sugars0g
  • fibre5.8g
  • protein34.4g
  • salt0.8g

Method

  • step 1

    Heat the grill to high. Toss the cabbage with half the lime juice and season. Cover and leave at room temperature.

  • step 2

    Brush the chicken breasts with the jerk paste and season well. Transfer to a baking tray and grill for 20 minutes, or until cooked through. Toss the mango with the shallot, tomato, cucumber and chilli. Season.

  • step 3

    Stir the coriander through the cabbage. Slice the chicken, then serve with the cabbage and mango salsa.

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