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Ingredients
- white cabbage 1/4 small, shredded
- lime 1, juiced
- skinless chicken breasts 2
- jerk paste 2 tbsp
- mango 1/2, stoned and diced
- shallot 1 small, finely chopped
- tomato 1, seeded and diced
- cucumber 1/4, seeded and diced
- scotch bonnet chilli 1/4, seeded and diced
- mint chopped to make 2 tbsp
- coriander a small bunch, chopped
Method
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Step 1
Heat the grill to high. Toss the cabbage with half the lime juice and season. Cover and leave at room temperature.Â
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Step 2
Brush the chicken breasts with the jerk paste and season well. Transfer to a baking tray and grill for 20 minutes, or until cooked through. Toss the mango with the shallot, tomato, cucumber and chilli. Season.Â
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Step 3
Stir the coriander through the cabbage. Slice the chicken, then serve with the cabbage and mango salsa.Â
Nutritional Information
- Kcals 293
- Carbs 20.2g
- Protein 34.4g
- Fat 6.9g
- Salt 0.8g
- Saturates 0.7g
- Fibre 5.8g
