Harissa lamb cutlets with tahini yogurt sauce

Name: Harissa lamb cutlets with tahini yogurt sauce
Total time: 30 min
Yield: serves 4
Ingredients: lamb cutlets 12; harissa paste 2 tbsp; lemon juice 1 tbsp; green beans 200g, cooked to serve; sesame seeds (optional); natural yogurt 150g; clear honey 1/2 tbsp; tahini 1 tbsp; lemon juice 1 tbsp; extra-virgin olive oil 1 tbsp; mint leaves finely chopped to make 2 tbsp; garlic 1 clove, crushed

30 minutes
serves 4
A little effort

These harissa lamb cutlets with tahini yogurt sauce are easy to make, ready in just 30 minutes and under 500 calories

January 28, 2016 at 8:44 am

Ingredients

lamb cutlets 12
harissa paste 2 tbsp
lemon juice 1 tbsp
green beans 200g, cooked to serve
sesame seeds (optional)
natural yogurt 150g
clear honey 1/2 tbsp
tahini 1 tbsp
lemon juice 1 tbsp
extra-virgin olive oil 1 tbsp
mint leaves finely chopped to make 2 tbsp
garlic 1 clove, crushed

Method

Step 1

Stir the sauce ingredients together and season. Put the chops in a dish, mix the harissa and lemon and rub into the flesh. Leave for at least 15 minutes.
Step 2

Heat a grill pan to high, and chargill the chops for 2-3 minutes on each side, then rest. Serve the chops with the beans, a sprinkle of sesame seeds, and sauce.