Olive Magazine
Gammon and Eggs Recipe With Watercress and Pea Salad

Gammon and egg with watercress and pea salad

Published: September 16, 2015 at 8:44 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Gammon and egg is a classic combination. In this recipe, we've paired it with a fresh watercress and pea salad for a quick midweek meal that comes in under 500 calories.

Nutrition:
NutrientUnit
kcal433
fat25.4g
saturates7g
carbs7.2g
fibre4.6g
protein41.6g
salt5.8g
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Ingredients

  • 100g frozen peas, defrosted
  • ½ red onion, very finely sliced
  • 1 tsp Dijon mustard
  • 2 tsp red wine vinegar
  • 1 tbsp olive oil
  • 2 gammon steaks
  • 2 eggs
  • 2 handfuls watercress

Method

  • STEP 1

    Put the peas and onion in a bowl. Whisk the mustard, vinegar and olive oil, season and toss with the peas and onion.

  • STEP 2

    Chargrill the gammon on both sides, until cooked, about 3 minutes on each side. Fry or poach the eggs.

  • STEP 3

    Add the watercress to the mixture in the bowl and toss everything together. Pile on plates with the gammon and fried or poached egg.

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