Advertisement
Ingredients
- cucumber 1
- sea salt 2 tsp
- chives chopped to make 1 tbsp
- natural yoghurt 300g
Method
-
Step 1
Slice the cucumber in half and scoop out the seeds using a teaspoon. Thinly slice the cucumber and sprinkle with sea salt, set in a colander over a bowl and leave for one hour.
-
Step 2
Rinse the cucumber slices and pat dry on kitchen paper. Mix with the chives and greek yoghurt, and season.
Nutritional Information
- Kcals 33
- Carbs 3.5g
- Protein 2.4g
- Fat 1.2g
- Salt 0.45g
- Fibre 0.2g
