1836

Cucumber, chive and yogurt dressing

  • serves 8
  • Easy

This makes a great, fresh summer dressing for grilled lamb or veg, but it goes with just about anything. Put a big bowl in the middle of the table at a BBQ and let guests help themselves.

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Ingredients

  • cucumber 1
  • sea salt 2 tsp
  • chives chopped to make 1 tbsp
  • natural yoghurt 300g

Method

  • Step 1

    Slice the cucumber in half and scoop out the seeds using a teaspoon. Thinly slice the cucumber and sprinkle with sea salt, set in a colander over a bowl and leave for one hour.

  • Step 2

    Rinse the cucumber slices and pat dry on kitchen paper. Mix with the chives and greek yoghurt, and season.

Nutritional Information

  • Kcals 33
  • Carbs 3.5g
  • Protein 2.4g
  • Fat 1.2g
  • Salt 0.45g
  • Fibre 0.2g
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