French bean and chorizo salad
- Preparation and cooking time
- Total time
- Easy
- serves 4
Skip to ingredients
- 2 large or 4 small shallotsfinely chopped
- 2 tbsp sherry vinegar or white wine vinegar
- 300g French beanstails cut off
- 100g blanched almonds
- butter
- 2 (about 100g) halved and sliced (pull off the outer skin if you need to) chorizo
- a handful parsleyroughly chopped
Nutrition: per serving
- kcal265
- fat22.2g
- saturates4.6g
- carbs5.2g
- sugars0g
- fibre3.7g
- protein11.4g
- salt0.42g
Method
step 1
Put the shallots and vinegar in a small bowl and leave to soak. Steam or simmer the beans until tender, about 4 minutes. Cool under running water and drain. Put the beans on a large platter.
step 2
Heat a frying pan and add the almonds and a knob of butter, cook, stirring until the almonds brown, salt well, and tip over the beans. Fry the chorizo until it begins to brown and give off oil. Drain the oil and tip the chorizo onto the beans. Add the shallots and parsley and pepper and toss everything together.
