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- Smoked haddock with chive, pea and potato crush
Smoked haddock with chive, pea and potato crush
- Janine Ratcliffe
Published: December 19, 2014 at 2:29 PM
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serves 2
Easy
Total time: 20 mins
A star rating of 5 out of 5.2 ratingsRate
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Fillets of smoked haddock are cooked in butter and served on a crush of potatoes, peas and chives. Finish drizzled with a white wine reduction.
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Ingredients
Nutrition
-
300g small salad potatoes
halved
-
2 handfuls frozen peas
-
50g butter
-
2 smoked haddock fillets
about 150g each
-
a splash white wine or chicken stock
-
½ a small bunch chives
chopped
Nutrition: per serving
- kcal438
- fat22.2g
- saturates13.3g
- carbs27.6g
- sugars0g
- fibre3.1g
- protein33g
- salt3.33g
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Method
-
step 1
Cook the potatoes until tender, then add the frozen peas for the last 2 minutes of cooking. Gently crush with half the butter.
-
step 2
Heat the rest of the butter in a pan and cook the haddock for 3 minutes on each side. Remove the haddock then add a splash of wine or chicken stock and reduce a little. Stir in the chives.
-
step 3
Put the potato on 2 plates, top with the haddock and the chive butter.
Authors
Janine RatcliffeFood director
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A star rating of 5 out of 5.2 ratings
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