Fresh Clam Recipe with Chilli and Soughdough Toast

Garlic chilli clams on sourdough toast

  • serves 4
  • Easy

Check out our easy, low calorie garlic chilli clams with crunchy sourdough toast. This easy recipe is ready in just fifteen minutes and only 401 calories. Perfect for an impressive weekend lunch



  • extra-virgin olive oil 6 tbsp
  • parma ham 3 slices, shredded
  • garlic 4 cloves, sliced
  • red chilli 1, seeded and finely chopped
  • white wine 150ml
  • clams 500g, cleaned
  • sourdough 4 thick slices, toasted
  • flat-leaf parsley ½ a small bunch, finely chopped
  • lemon 1, wedged


  • Step 1

    Heat the olive oil in a lidded frying pan and fry the parma ham until crisp. Add the garlic and chilli, and gently fry for 3 minutes or until soft. Add the white wine and, once bubbling, add the clams, put on the lid and cook for 5-6 minutes, shaking the pan, until all of the clams are open.

  • Step 2

    Put the sourdough toast onto plates and ladle over the clams and the garlicky dressing. Sprinkle with parsley and serve with a lemon wedge to squeeze over.

Try more of our clams recipes here...

Fresh Clam Recipe with Chilli and Soughdough Toast

Nutritional Information

  • Kcals 401
  • Fat 19.7g
  • Saturates 3.2g
  • Carbs 30.9g
  • Sugars 2.7g
  • Fibre 1.9g
  • Protein 17.9g
  • Salt 2.2g