Beetroot, squash and feta salad
Try our hearty, vegetarian and gluten free beetroot, squash and feta salad. This colourful and simple recipe is easy and a great low calorie midweek meal

Roll honeyed squash, feta, pine nuts and sage leaves in filo pastry cigars for a crispy party snack
Nutrition: per serving
Heat the oven to 220C/200C fan/gas 7. Toss the squash, 1 tbsp of oil, 1 tbsp of honey and half the sage on a lined baking tray, season and roast for 20 mins until tender. Leave to cool.
Heat 1 tbsp of oil in a frying pan over a medium heat and fry the onion with a pinch of salt until soft. Add the garlic and pine nuts, and fry for 1 min, then stir in the remaining sage and chilli, if using. Remove from the heat and leave to cool.
Cut the filo sheets in half lengthways to create two rectangles. Keep under a damp tea towel while you work.
Mix together the squash, onions and feta with some seasoning and 1 tbsp of honey. Divide the filling into 20 roughly equal portions. Brush a piece of filo all over with butter. Make a strip using a portion of the filling at one end of the filo, then roll up, tucking in the sides as you go, to create a tight cigar shape. Transfer to a baking sheet and brush with more butter. Repeat with the remaining filling and pastry.
Heat the oven to 220C/200C fan/gas 7. Scatter the tops of the cigars with sesame seeds. Bake for 12-15 mins until golden, crisp and piping hot. Drizzle with a little more honey to serve.