Name: Banana smoothie
Total time: 5 min
Yield: Serves 2
Ingredients: 1 banana sliced; 2 tbsp porridge oats; 350ml almond milk; 1/4 tsp ground cinnamon plus extra to decorate; a grating nutmeg; a couple ice cubes

Almond Milk and Banana Smoothie in a Glass

1 banana
sliced
2 tbsp porridge oats
350ml almond milk
1/4 tsp ground cinnamon
plus extra to decorate
a grating nutmeg
a couple ice cubes

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Place the banana, oats, almond milk, cinnamon, nutmeg and ice cubes in a blender and blend until smooth. Decorate with extra cinnamon if you like.