
Tuna, cannellini and spinach salad
Serves 2
A little effort
Total time:
With easily available ingredients, stress-free preparation and a quick cooking time makes this tuna, cannellini and spinach salad perfect every night of the week. Good quality tuna in olive oil has a much more robust flavour than that in brine.
Skip to ingredients
- in olive oil 200g can tunadrained
- 400g can cannellini beansdrained
- ½ red onionsfinely sliced
- handful cherry tomatoeshalved
- small bunch flat-leaf parsleyleaves picked
dressing
- 1 lemonzest and juice
- 3 tbsp extra-virgin olive oil
- 1 clove garliccrushed
- 1 tsp Dijon mustard
- 100g baby spinach
Method
step 1
Flake the tuna into a bowl with the beans, red onion, tomatoes and parsley. Whisk the lemon zest and juice, oil, garlic and mustard, and dress the salad. Add the spinach and toss.