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Ingredients
- onion 1, finely chopped
- carrot 1, finely chopped
- olive oil
- garlic 1 clove, crushed
- white beans or cannellini 410g tin, rinsed and drained
- chicken or veg stock 500ml
- single cream 142ml pot
- streaky bacon 4 rashers, finely sliced and fried until crisp
- parsley a few sprigs, fried until crisp
Method
-
Step 1
Fry the onion and carrot in a little oil until soft but not browned, add the garlic and cook for two minutes. Add the beans and cook until warmed through.
Push all the ingredients through a mouli back into a saucepan and add the stock and cream, bring to a simmer and season.
Divide between 4 bowls and sprinkle with bacon and parsley.
Nutritional Information
- Kcals 54
- Carbs 3.2g
- Protein 1.4g
- Fat 4g
- Salt 0.3g
- Saturates 0.6g
- Fibre 2g
