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Enjoy this tropical smoothie bowl for an energising breakfast, then check out our breakfast smoothie bowl, mango smoothie bowl, blueberry smoothie bowl, kale smoothie and more easy smoothie recipes.

Frozen smoothie mixes are a great freezer standby when you’re trying to be more health-conscious but not ideal if you’re avoiding sugary fruit. These smoothie packs from Morrisons re-address the balance by adding lots of veg to the mix. The orange mix (pineapple, papaya and carrot) makes a great base for a breakfast smoothie bowl. 500g/£2, morrisons.com

  • 80g orange smoothie mix (pineapple, papaya and carrot)
    available from Morrisons
  • 100ml coconut water
  • 1/2 banana
    sliced
  • 1 kiwi fruit
    peeled and sliced
  • 1/2 lime
  • 1 tbsp coconut shavings
  • small mint leaves

Nutrition: per serving

  • kcal230
    low
  • fat10g
  • saturates8.3g
  • carbs28.2g
  • sugars26.8g
  • fibre6.6g
  • protein3.5g
  • salt0.3g
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    Put the smoothie mix and coconut water in a blender and blend until smooth.

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    Pour into a bowl and arrange over the toppings. Squeeze over lime and add a few mint leaves to finish.

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