Green Smoothie Recipe

Supergreen smoothie

  • serves 1
  • Easy

Drink this healthy green smoothie in the morning for a quick, nutrient-packed pick-me-up. Cucumber, spinach, lime and kiwi are a great combination and the avocado adds a lovely texture.

Advertisement

Ingredients

  • cucumber ¼, peeled and chunked
  • young spinach leaves a handful
  • avocado ¼, peeled and chunked
  • lime 1, juiced
  • kiwi fruit 1 large, juiced

Method

  • Step 1

    Put the cucumber, spinach, avocado and fruit juices into a smoothie maker or blender and whizz until smooth. Dilute with a splash of water if you like.

Nutritional Information

  • Kcals 139
  • Fat 7.9g
  • Saturates 1.5g
  • Carbs 10.9g
  • Fibre 5.5g
  • Protein 3.4g
  • Salt 0.2g
Advertisement