Watch our 20-second video for the easiest way to stone an avocado…
Ingredients
- cucumber ¼, peeled and chunked
- young spinach leaves a handful
- avocado ¼, peeled and chunked
- lime 1, juiced
- kiwi fruit 1 large, juiced
Method
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Step 1
Put the cucumber, spinach, avocado and fruit juices into a smoothie maker or blender and whizz until smooth. Dilute with a splash of water if you like.
Nutritional Information
- Kcals 139
- Fat 7.9g
- Saturates 1.5g
- Carbs 10.9g
- Fibre 5.5g
- Protein 3.4g
- Salt 0.2g
