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Ingredients
- thread egg noodles 100g
- skinless chicken breasts 2, cut into strips
- cornflour 1 tsp
- oil
- spring onions 4, shredded
- mange tout 50g, shredded
- red pepper 1, sliced
- soy sauce 2 tbsp
- lemon 1, juiced
- honey 1 tbsp
- hot or sweet chilli sauce 2 tbsp (choose which you prefer)
Method
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Step 1
Cook the noodles following the pack instructions. Toss the chicken with the cornflour and some seasoning. Heat 1 tbsp oil in a non-stick wok or large frying pan and stir-fry the chicken until golden. Scoop the chicken out, then add the veg to the pan, keeping back some spring onion, and toss for a couple of minutes.
-
Step 2
Add back the chicken and the lemon, honey and chilli sauce, plus a splash of water, and bubble for a few minutes until you have a sauce. Toss with the noodles and sprinkle over the remaining spring onion to serve.
Nutritional Information
- Kcals 477
- Carbs 54.1g
- Protein 42.3g
- Fat 11.7g
- Salt 4.17g
- Fibre 3.6g
