3429

Broccoli soup with stilton toasts

  • serves 4
  • A little effort

This vibrant broccoli soup with stilton toasts is the perfect antidote to the winter blues. Warming and comforting but still healthy, this is perfect for the colder months.

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Ingredients

  • olive oil
  • onion 1, diced
  • potato 1 medium, diced
  • celery 2 stalks, diced
  • broccoli 1 head, stems finely diced
  • vegetable stock 750ml
  • stilton 50g
  • sourdough 8 small slices, toasted
  • chives snipped to serve
  • 2 tbsp, chopped to serve

Method

  • Step 1

    Heat 1 tbsp oil in a large pan and fry the onion, potato and celery for 10 minutes until soft. Add the broccoli and cook for another 5 minutes before adding the stock. Simmer for 20 minutes, or until the potato is tender, and season well, then using a stick blender, whizz the soup until smooth and thick. Spread the stilton over the toasts, pour the soup into warmed bowls, and top with the toasts, chives and cashews.

Nutritional Information

  • Kcals 377
  • Fat 9.4g
  • Saturates 3.6g
  • Carbs 52.6g
  • Fibre 8g
  • Protein 16.6g
  • Salt 1.7g
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