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Ingredients
- olive oil
- merguez sausages or cooking chorizo 8
- sourdough 4 large or 8 small slices
- rocket 75g
- piquillo or roasted red peppers 400g jar, drained and cut into 1cm-thick ribbons
Yogurt
- greek yogurt or labneh 150g
- spring onions 4, thinly sliced
- dill a bunch, finely chopped
- lemon 2, zested
Method
-
Step 1
Heat a frying pan over a medium heat, drizzle in some olive oil and fry the merguez sausages for 8-10 minutes until browned and cooked through, then chop into bitesized pieces.
-
Step 2
Mix the ingredients for the yogurt together and season.
-
Step 3
Divide the yogurt mixture between the toast and spread evenly. Pile on the rocket, interspersed with ribbons of pepper, and then top with the merguez sausage. Drizzle with a little olive oil and season.
Nutritional Information
- Kcals 519
- Fat 20.2g
- Saturates 8.9g
- Carbs 48.8g
- Sugars 7.1g
- Fibre 4.8g
- Protein 33.1g
- Salt 2.53g
