Tabbouleh Salad Recipe with Halloumi and Lentils

Lentil tabbouleh with halloumi

  • serves 2
  • Easy

Check out our easy lentil tabbouleh salad with halloumi, it's low in calories and gluten free. This easy vegetarian recipe makes for a great midweek meal


*This recipe is gluten-free according to industry standards



  • ready-to-eat puy lentils 250g pouch
  • lemon 1/2, juiced
  • spring onions 4, chopped
  • halloumi 150g, cut into 6 slices
  • plum tomatoes 2, diced
  • cucumber 1/2, seeds scraped out and diced
  • mint 1/2 a small bunch, chopped
  • flat-leaf parsley 1/2 a small bunch, chopped
  • lemon wedges to serve


  • Step 1

    Heat the lentils following pack instructions then tip into a bowl and mix in the lemon juice, spring onions and some seasoning.

  • Step 2

    Fry the halloumi in a dry non-stick frying pan until golden on both sides.

  • Step 3

    Stir the rest of the ingredients into the lentils and divide between 2 plates. Top with the halloumi and lemon wedges, for squeezing.

Check out our guide to halloumi here, including how to cook halloumi and plenty of halloumi recipes...

Woman's hands holding a bowl of halloumi fries

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Nutritional Information

  • Kcals 457
  • Fat 20.7g
  • Saturates 12.8g
  • Carbs 30.8g
  • Sugars 6.2g
  • Fibre 9.7g
  • Protein 31.9g
  • Salt 3.5g