• butter
  • 1 egg, beaten
  • 1 emmenthal, slice
  • 1 bagel, toasted
  • 1-2 tbsp chilli jam
  • a small handful rocket
  • 1/4 avocado, peeled, stoned and thinly sliced


  • STEP 1

    Heat a knob of butter in a frying pan until foaming. Season the egg then add to the pan and leave to cook to a thin omelette.

  • STEP 2

    Add the cheese slice to the middle then flip in the edges into a rough hexagon shape to enclose the cheese.

  • STEP 3

    Spread the toasted bagel with chilli jam.

  • STEP 4

    Add some rocket to the bottom and sit the omelette on top. Add the avocado and the bagel top and eat.

Watch our 20-second video for the easiest way to stone an avocado...

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