Egg and cheese brunch bagel
- Preparation and cooking time
- Total time
- Easy
- Makes 1
Skip to ingredients
- butter
- 1 eggbeaten
- 1 emmenthalslice
- 1 bageltoasted
- 1-2 tbsp chilli jam
- a small handful rocket
- 1/4 avocadopeeled, stoned and thinly sliced
Nutrition: per serving
- kcal572
- fat27.1g
- saturates10.3g
- carbs55g
- sugars6.5g
- fibre5g
- protein24.7g
- salt1.4g
Method
step 1
Heat a knob of butter in a frying pan until foaming. Season the egg then add to the pan and leave to cook to a thin omelette.
step 2
Add the cheese slice to the middle then flip in the edges into a rough hexagon shape to enclose the cheese.
step 3
Spread the toasted bagel with chilli jam.
step 4
Add some rocket to the bottom and sit the omelette on top. Add the avocado and the bagel top and eat.
