Try our mini picnic frittatas then check out our picnic pies, picnic cocktails and more picnic ideas. To make these mini frittatas even easier to make, we have used Two Chicks liquid whole eggs.
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Ingredients
- two chicks liquid beaten egg 1 carton
- frozen peas 100g, defrosted
- feta 100g, crumbled
- roasted red peppers 2 from a jar, chopped
- basil a few leaves, shredded
- diced chorizo 60g
- ham hock 90g
- spring onions 2, finely chopped
Method
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Step 1
Butter a 12 hole muffin tin (or use 2 x 6 hole tins). Put the peas and feta into 4 of the holes, the red pepper and chorizo and basil into 4 more, and the ham hock and spring onions in the last 4. Season then pour over the egg yolk mix. Bake for 10-15 minutes, or until just set.
Nutritional Information
- Kcals 114
- Fat 7.4g
- Saturates 3.1g
- Carbs 1.8g
- Fibre 0.6g
- Protein 9.7g
- Salt 0.7g