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Mussels with chorizo and tomatoes
Published: December 19, 2014 at 2:32 PM
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Serves 2
Easy
Total time: 20 mins
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The best recipe for mussels. Make a quick tomato and chorizo sauce, throw in the mussels and serve with paprika-dusted skinny fries for a midweek meal for two
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Ingredients
Nutrition
-
250g skinny oven fries
-
2 tsp sweet paprika
-
olive oil
-
125g chorizo
diced
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1 small red onion
finely chopped
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1 clove garlic
finely chopped
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1 red chilli
seeded and finely chopped
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2 sprigs thyme
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200ml white wine
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125g tomatoes
finely chopped
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1 tbsp tomato purée
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a pinch sugar
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1kg mussels
cleaned
Nutrition: per serving
- kcal715
- fat32.5g
- carbs48g
- fibre5g
- protein39.4g
- salt3.5g
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Method
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step 1
Heat the oven following pack instructions for the fries. Toss the fries with 1 tsp of the paprika and some seasoning, spread out on an oven tray and cook until crisp.
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step 2
Put 1 tbsp oil in a large pan with a tight-fitting lid. Add the chorizo and fry until crisp, then scoop out with a slotted spoon onto a plate and add the onion, garlic, the remaining paprika, chilli and thyme sprigs to the pan. Cook over a low heat until softened, then up the heat again, return the chorizo to the pan and add the wine, chopped tomatoes, tomato purée, a pinch of sugar, plenty of pepper and a tiny bit of salt. Simmer for 2 minutes.
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step 3
Stir in the mussels, cover with a lid and steam for 3-4 minutes, shaking the pan a couple of times, until the mussels have opened. Divide between bowls and serve with the fries.
Check out more of our mussels recipes here...
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