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- Beef cheek tacos with green salsa

Beef cheek tacos with green salsa
- Ruben Dawnay
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Serves 2 - 3
Easy
Prep: 30 mins
Cook: 3 hrs and 25 mins
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Spicy green chilli and avocado salsa pairs perfectly with the rich flavours of spiced beef cheek – serve in corn tortillas with your favourite toppings
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Try these beef cheek tacos with green salsa, then check out our birria tacos, braised ox cheeks, spitfire-braised ox cheek and find inspiration for more taco recipes.
Ingredients
Nutrition
-
750g beef cheeks
-
3 tbsp vegetable oil
-
2 medium onions
peeled and quartered
-
5 garlic cloves
peeled
-
1 tbsp ancho chilli powder
-
1 tbsp smoked paprika
-
1 cinnamon stick
-
2 bay leaves
-
2 tbsp red wine vinegar
-
2 plum tomatoes
quartered
-
500ml chicken stock
Salsa
-
100g green chillies
stems removed, deseeded
-
1 avocado
peeled and stone removed
-
2 limes
zested
-
3 garlic cloves
roughly chopped
-
20g coriander
-
75ml rapeseed oil
-
corn tortillas
to serve
Nutrition: per serving (3)
- kcal882
- fat72.9g
- saturates15.4g
- carbs4.5g
- sugars3.3g
- fibre6.3g
- protein49g
- salt3.1g
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Method
-
step 1
Heat the oven to 160C/140C fan/gas 3. Season the beef cheeks well. Heat 2 tbsp of oil in a large, heavy-based pot over a medium-high heat. When the oil is hot, brown the beef cheeks until they have formed a dark crust all over, being careful not to burn them. Remove the meat to a plate.
-
step 2
Heat the remaining 1 tbsp of oil and cook the onions and garlic for 3-4 mins, or until slightly coloured. Add the spices and dried herbs, cook for 1 min, then add the vinegar and tomatoes, deglazing the pan. Add the stock and arrange the beef so it’s about three-quarters submerged. Bring to a simmer, cover with a lid and cook in the oven for 3 hrs, or until the meat is very tender and falling apart.
-
step 3
Meanwhile, blitz all the salsa ingredients, plus 1 tsp of sea salt, together in a blender. Season to taste.
-
step 4
Carefully remove the cheeks from the pot and set aside. Strain the braising liquid into a pan and return to the stove. Reduce the liquid for 10 mins until about a quarter remains. Return the beef cheeks to the liquid and shred using forks, mixing well. Taste and season if necessary.
-
step 5
Serve with tortillas, the salsa and any other toppings of your choice.
Discover more delicious taco recipes.
Authors
Ruben Dawnay
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