BBQ fish sauce wings
Serves 4
Easy
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plus marinating
Check out our irresistibly sweet and sticky BBQ wings with fish sauce. This gluten-free chicken wings recipe is super easy to make and a real crowd pleaser at any summer barbecue
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- 1kg chicken wingstips removed and cut in half at the joint
- vegetable oil
- 2 limescut into wedges
Marinade
- 100ml fish sauce
- 150g caster sugar
- 6 cloves garliccrushed
- 1 tsp dried chilli flakes
- 1 limejuiced
Nutrition: per serving
- kcal421
- fat15.2g
- saturates3.6g
- carbs45.7g
- sugars40.8g
- fibre1.9g
- protein24.3g
- salt5.1g
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Whisk all the marinade ingredients in a bowl until the sugar has dissolved.
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Add the chicken wings, coat well and chill for at least 2 hours but preferably overnight.
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Remove the wings and pat dry with kitchen paper. Add the marinade ingredients to a pan and bring to a boil over a medium heat. Simmer for 5-10 minutes until syrupy.
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Heat a barbecue until medium-high (or for oven cooking, see cook’s notes).
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Add the wings to a bowl and toss with 1 tbsp of oil and some seasoning.
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Grill for 20-25 minutes, turning regularly, until really chargrilled and crisp.
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Remove from the barbecue and toss with the reduced marinade. Serve with lime wedges.
