Olive Magazine
Steamed Fish Recipe With Ginger and Orange

Steamed fish with ginger and orange

Published: December 19, 2014 at 2:29 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

It only takes 5 ingredients to make this healthy supper for two. Delicate sea bass fillets are steamed with ginger, garlic and orange then finished with coriander. Serve with a big bowl of wilted greens for a low-fat dinner.

Nutrition:
NutrientUnit
kcal251
fat7.2g
saturates1.2g
carbs2.9g
fibre0.1g
protein43.9g
salt0.4g
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Try this simple steamed fish with orange and ginger, then check out our soy-steamed sea bream, Chinese steamed fish and steamed sea bass.

Ingredients

  • oil
  • 2 sea bass or bream fillets
  • 2 slices root ginger, finely shredded
  • 1 clove garlic, sliced
  • 1 orange, zested and juiced
  • a handful coriander

Method

  • STEP 1

    Lightly oil a piece of baking parchment the size of a dinner plate. Put the fish fillet skin-side down in the centre and scatter over some ginger, garlic, orange zest and orange juice.
    Put in a steamer basket (it doesn’t matter if the parcel flips up a bit at the edges), cover with the lid and steam for 5 minutes, more if the fish is big. Serve with coriander scattered over.

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