Name: Red coconut bisque with seafood salsa
Total time: 35 min
Yield: Serves 4
Ingredients: oil; 1 onion roughly chopped; 1 clove garlic roughly chopped; a small chunk ginger roughly chopped; 2 tbsp Thai red curry paste; 400g tin coconut milk; 400ml light chicken stock; 1 large sweet potato peeled and chunked; 100g white crabmeat; 100g cooked small north Atlantic prawns chopped; 2 spring onions finely chopped; a handful coriander chopped; 1 lime juiced; 1 red chilli finely chopped

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Red coconut bisque with seafood salsa

Red coconut bisque with seafood salsa

Published: July 11, 2017 at 3:22 PM

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Serves 4

Easy

Total time: 35 mins

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Our seafood red coconut bisque is seriously addictive and packed with flavour. With creamy coconut milk and a kick of chilli, this quick and easy zesty soup is sure to become a family favourite

Low calorie

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Alternatives

Complete the dish

Try this seafood red coconut bisque, then also check out our lobster bisque and seafood chowder.

Ingredients

Nutrition

oil
1 onion

roughly chopped
1 clove garlic

roughly chopped
a small chunk ginger

roughly chopped
2 tbsp Thai red curry paste
400g tin coconut milk
400ml light chicken stock
1 large sweet potato

peeled and chunked

Seafood salsa

100g white crabmeat
100g cooked small north Atlantic prawns

chopped
2 spring onions

finely chopped
a handful coriander

chopped
1 lime

juiced
1 red chilli

finely chopped

Nutrition: per serving

kcal329

low
fat20.5g
saturates14.9g
carbs18.6g
sugars8.1g
fibre4.3g
protein15.2g
salt1.2g

Method

step 1

Heat a little oil in a pan and cook the onion, garlic and ginger for 5 minutes until softened.
step 2

Stir in the curry paste and cook for 2-3 minutes. Tip in the coconut milk and chicken stock and add the sweet potato.
step 3

Simmer until the sweet potato is tender then tip everything into a blender and whizz until smooth.
step 4

Mix the salsa ingredients. Divide the soup between bowls and top with the salsa.

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