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Mackerel tartare
Published: December 19, 2014 at 2:31 PM
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Serves 4
Easy
Total time: 40 mins
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The best dinner-party starter. This recipe uses really fresh mackerel to make this impressive first course that is best served on hot toast
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Ingredients
Nutrition
-
1 medium cucumber
-
2 heaped tsp salt flakes
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2 tbsp red onion
finely chopped
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½ small lemon
zest finely grated and juiced
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2 tsp baby capers
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1 tbsp dill leaves
finely chopped
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2 good tbsp crème fraîche
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2 small mackerel
filleted and all bones removed
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extra-virgin olive oil
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to serve hot toast
Nutrition: per serving
- kcal269
- fat23.1g
- carbs2.2g
- fibre0.7g
- protein13.2g
- salt1g
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Method
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step 1
Peel the cucumber and cut in half, lengthways. Furrow out the seeds with a teaspoon and discard. Slice the cucumber very thinly, toss with the salt flakes in a colander and leave to drip over the sink for 30 minutes.
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step 2
With your hands, wring out as much of the remaining water from the salted cucumber as you can. Rinse the red onion under the tap in a sieve then drain thoroughly. Transfer the onion and cucumber to a bowl and stir in the lemon zest and juice, baby capers, chopped dill and crème fraîche. Season with black pepper. Put to one side while the mackerel is prepared.
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step 3
Chop mackerel quite finely and add to the bowl. Mix all together gently. Turn out a little pile onto each plate. Trickle over some good quality olive oil. Serve with hot toast.
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